PAUSE then GO LIKE HELL
Here is what happens to most people in the 20 weeks following losing their job. In the first few weeks, most people experience a steady improvement in their sense of well-being. If, however, candidates haven’t found a job 10 -12 weeks into their search, the trend reverses and they start feeling rejected and depressed.
Most candidates know that finding a job is in their own hands but so is their mental health. Many Jobseekers lose sight of how mental health is directly linked to your ability to push ahead with your job search.
Remaining jobless and not finding work takes a toll on self-esteem and overall mental health no matter how tough you are. Networking and going on informational interviews is horribly tough when you’re feeling low, but will pay off in self-esteem, and ultimately in your ability to land a job.
So learn to PAUSE
In my experience as both an employed and unemployed job-seeker, I learned that it is important to create Pause periods to refuel before I return to the search. When I return to my job search task, I recharge using the GO LIKE HELL method to ensure that I do not hit another low again. I also go hard to ensure that I feel good about myself at the end of the day. So Pause and GO LIKE HELL are both reward tools in my job-seeker toolkit.
The PAUSE section of the blog also offers creative ideas, tips and solutions to keep your financial situation “in good health” and to have some fun along the way.
Now before I rattle off my blog posts with numerous tips and tricks, let’s spend one more minute to take a closer look at what I am trying to convey. Read more